2020-03-30から1日間の記事一覧
REBTの考え方。 Activating events(A) trigger Beliefs (B) that cause Consequences(C). Dispute (D) or challenge those beliefs to bring about an Effective (E)rational outlook to that original activating event. 訳すの難しい。 ある出来…
REBTの考え方。 Activating events(A) trigger Beliefs (B) that cause Consequences(C). Dispute (D) or challenge those beliefs to bring about an Effective (E)rational outlook to that original activating event. 訳すの難しい。 ある出来…